Protect Your Precious Teeth with Some Oral Health Guidelines
Your dental health plays a crucial role in maintaining the well-being of your body. Healthy teeth and gums can protect individuals from affecting the remaining areas. Similar to all the other areas of your body, your oral health consisting of bacteria does not pose any harm. However, some germs can result in few dental elements, thereby affecting your digestive and respiratory tract. The immune system of your body helps you to maintain good dental health. Hygiene practices such as brushing and flossing regularly prevent the spread of bacteria keeping it under control. Without proper oral hygiene, such bacteria can cause infections such as bleeding gums and tooth decay.
Here are a few body ailments to which poor dental health contributes and vice versa:
The vast majority of oral health issues such as bacteria and inflammation in the mouth can lead to various lifestyle ailments such as diabetes; some conditions affect your dental health worsening the problems even further. Various diseases that are result of poor oral health are as follows:
- Cardiovascular ailments studies have proved that cardiovascular diseases such as clogged arteries are directly interrelated to inflammation in your gums and infection caused by oral bacteria.
- Pregnancy and congenital disabilities- Severe gum ailments such as periodontist often lead to premature birth and other defects.
In some cases, there is accumulation of bacteria in the mouth that can reach your lungs, causing respiratory issues such as pneumonia.
Some health issues can adversely impact your overall well-being
Understand these issues to avoid oral health decay.
Diabetic issues– by minimizing the body’s immune response to diseases, lifestyle in men such as blood sugar can lead to oral health issues. One of the most severe dental health problems for diabetes is periodontal disease.
Osteoporosis– Osteoporosis is a disease that weakens the bones resulting in the loss of teeth and bones in the dental area. Some medications can treat osteoporosis, increasing the risk of Periodontal damage.
Alzheimer– Cognitive health problems, such as Alzheimer result in eating disorders, worsening oral health as it progresses.
In addition to the above health conditions, rheumatoid arthritis and cancer ailments also get linked to dental problems, including dietary disorders. Under such conditions, your dental doctor suggests changes in your overall well-being, particularly if you have a chronic disease such as arthritis.
Dental hygiene practices to protect oral health
Brushing your teeth regularly with a soft bristle brush can help maintain good oral hygiene and keep bacteria at bay:
- Using dental floss after meals can help to remove food particles trapped between your teeth, preventing the accumulation of germs in that area.
- Many dentists recommend using mouthwash to rinse your mouth after brushing your teeth.
- Limiting the consumption of sweets and sugary drinks such as soda and eating a balanced diet also contributes to your dental health.
- It is also essential to book an appointment for dental check-ups regularly. Dublin Dental Care offers its patients modern dentistry at an affordable rate providing excellent quality services.
- It will help if you buy a toothbrush every few months as soon as you notice worn-out bristles.
In addition to the above oral health practices, it is also essential to get rid of addictions, such as smoking and excessive alcohol intake.